Are you feeling sad? Need someone to talk to? Looking for support?
Here are some resources to help you through those tough times:
Student Wellbeing Guide
If you need to talk to someone, the following FREE helplines operate 24/7:
Healthline: 0800 611 116
Kidsline: 0800 543 754
For children aged 5 - 18. Those who ring between 4pm - 9pm on weekdays will speak to a Kidsline buddy.
These are specially trained teenage telephone counsellors
Need to Talk?: Call or txt 1737
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.
Your local Rural Support Trust: 0800 787 254 (0800 RURAL HELP)
0800 WHATSUP children's helpline: 0800 9428 787
1pm - 10pm weekdays & 3pm - 10pm weekends
Online chat is available from 7pm - 10pm every day at www.whatsup.co.nz
SANITI are here for you too, So PLEASE feel free to contact us on:
If you're worried about your mental health or someone else's, the best place to get help is your GP or local mental health provider.
However, if you or someone else is in danger or endangering others, call 111.