STUDENT WELLBEING
ARE YOU STRUGGLING? NEED SOMEONE TO TALK TO? LOOKING FOR SUPPORT?
CHECK OUT THESE RESOURCES TO HELP YOU THROUGH THOSE TOUGH TIMES:
STUDENT WELLBEING GUIDE
FREE HELPLINES
IF YOU NEED TO TALK TO SOMEONE, THE FOLLOWING FREE HELPLINES OPERATE 24/7:
Depression Helpline: 0800 111 757 For more info: depression.org.nz
Healthline: 0800 611 116
Kidsline: 0800 543 754
For children aged 5 - 18. Those who ring between 4pm - 9pm on weekdays will speak to a Kidsline buddy.
These are specially trained teenage telephone counsellors
Lifeline: 0800 543 354 For more info: lifeline.org.nz
Need to Talk?: Call or txt 1737
Samaritans: 0800 726 666 For more info: samaritans.org.nz
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.
Youthline: 0800 376 633 or text 234 For more info: youthline.co.nz
Your local Rural Support Trust: 0800 787 254 (0800 RURAL HELP)
OCP Counselling: 0800 377 990 For more info: ocp.co.nz
0800 WHATSUP children's helpline: 0800 9428 787
12pm - 11pm every day
Online chat is available from 3pm - 10pm every day at www.whatsup.co.nz
SANITI ARE HERE FOR YOU TOO, SO PLEASE FEEL FREE TO
CONTACT US ON:
Jaycob: 027 545 7495 | advocacysupport@saniti.co.nz
If you're worried about your mental health or someone else's, the best place to get help is your GP or local mental health provider.
However, if you or someone else is in danger or endangering others, call 111.